Seven outfit ideas for your boudoir or empowerment session

Thinking about having a boudoir session but have no idea what to wear? We got you covered (or uncovered)!

Much like the age old question of “What the heck do I do with my hands?”, the question of “What should I wear?” has been plaguing people contemplating boudoir sessions for forever.

Here are 7 outfit ideas that work perfectly for boudoir!


Bodysuits

A good bodysuit comes in a variety of styles, can cover up NSFW bits (or not), and you can spend a ton of money on them or very little, depending on your budget! Bodysuits are also nice because they cover the same areas as a bathing suit, so if you’re not used to being unclothed in front of other humans, or are feeling more shy at the beginning of your session, these are a great way to ease into the session with comfort!

 
 

Bra + Panty Sets

Much like bodysuits, bra + panty sets (particularly in classic colors like black, blue, etc.) can be easily found, can be as comfy or elaborate as you want, and you can find them on a budget when needed! I’m particularly fond of matching sets!

 
 

Robes

Robes can be paired with just about anything (or you can go bare underneath) and can be as modest or as sheer as you like. Also, robes are super fun to swish around and help with that “What the heck do I do with my hands?” question! Use it like a cape and feel like the badass superhero you are!

 
 

Street Clothes

Yep, there’s no reason you can’t wear street clothes! I’m talking sparkly tank tops, suit jackets, anything you want really. Boudoir + Empowerment sessions are about what make you feel empowered and like your most badass self. If that’s a suit, go for it!

 
 

Whips, Chains, and Rope; Oh My!

No for real though, if kink is your thing, why not incorporate it into your photos! Bust out that rope, or that leather, or bring a partner, and have fun!

 
 

Accessories!

Okay, so maybe this isn’t exactly outfit advice, but accessories can do the same thing for boudoir photos as they can for a night out - just jazz things up a little! Whether you want your accessories to tell a story (like disability themed items) or whether you just want to add some sparkle or pizazz, try adding a little something for your photos!

 
 

Birthday Suit

If you’re comfortable with it, going naked or near naked (maybe with a sheet or some such) is just about the easiest outfit you can go with! Nudes or implied nudity is a classic boudoir look, and particularly if you’re working on your body image, nude photos can be a powerful tool in learning to embrace your body exactly as it is right now.

 
 

Enjoy these great outfit ideas, or come up with some of your own!

—Sam

Sami's Kink-Inspired Boudoir Session

When Sami said she wanted a boudoir session that channeled major femme top energy, I was 100% here for it

And, of course, Sami delivered exactly the type of femme top energy this world needs.

Enjoy the photos, and if you want to book a session, channeling whatever type of energy you want more of in your life, hit me up!

-Sam

 
 

Kate's Disability-Themed Boudoir Session

A Note From Sam about the Session…

When Kate asked me my thoughts on a disability-themed boudoir session, which would be a juxtaposition of traditionally “sexy” outfits and poses contrasted against the every day realities of living with disability, I was immediately in. As we worked out the details, I got even more excited for the session, but I couldn’t have imagined how powerful the experience would be, even for me.

Kate and I both have Ehlers-Danlos Syndrome (EDS), a connective tissue disorder that impacts how our bodies produce collagen. It sounds like such a little thing, but it profoundly impacts almost every aspect of our lives. Whereas I (and my son, Ben) have the Hypermobile subtype of Ehlers-Danlos Syndrome, (also known as hEDS), Kate has the Classical subtype (also known as ClEDS). We have overlapping symptoms, but Kate’s symptoms predominantly affect her skin (scarring, wound healing issues, etc.) as well as her tendons/ligaments, which has had a significant impact on her mobility. She and I talk a lot about the impact of disability on our experience of day to day life, and how it can be very easy as fat, disabled women to feel invisible, and to feel like the exact opposite of what’s sold to us in the media as “sexy”.

Wanting to reclaim power in a fat, disabled body is something that is deeply personal to both of us, and to be able to collaborate on a project in this realm was so meaningful for me. I literally cried while editing the photos, not to mention the fact that we had such a fun (and emotional) time during the shoot. I could go on and on for ages, but I thought it would be way more impactful to ask Kate some questions about her experience. Check out her thoughts below!

In Kate’s own Words…

What made you decide that now was the time to book a session?

I'd never really been the kind of person who felt like boudoir photography was for me. My entire life, I'd been the opposite of what the media and society called sexy--I'm fat, shy, have a chronic medical condition, I'm covered with bruises and scars. I don't really wear lingerie or sexy clothes. Doing my hair and makeup is more of a pain than anything. I have never considered myself especially attractive without someone, usually male, insisting I was. Based on these criteria, I figured it wasn't worth the money to get boudoir photos taken. Even once I got married and considered getting them for my husband as a gift, I figured he would want a new video gaming system more than just some photos of me trying to be sexy (something I didn't feel especially good at anyway).

I wear a knee-foot-ankle orthotic (KAFO) on one leg and a knee brace on the other leg, and hiking boots to provide support to my feet and ankles. I was getting ready for work one day, and all I had on at the time was my bra, underwear, braces, and hiking boots. As I was traipsing around my house, I laughed a little at myself and thought, some women seduce their husbands with stocking and high heels. For me, it's hiking boots and medical braces. From that thought, the idea of doing a boudoir shoot, but using assistive devices and medical equipment with the stereotypical sexy elements was born.

I texted Sam the idea when I got to work and then couldn't look at my phone for a while. That's when the doubt set in. It's a stupid idea. Who's going to want to see the photos anyway? Why get photos taken that I don't want to show to anyone? It had probably been done before--here I was, thinking I was all original or something. When I was finally able to check my phone, Sam had texted back: "I would LOVE to do a session like that! If you're down I would totally do it. Like seriously, I love it." That was all the reassurance I needed.

What were you hoping to get out of the experience?

At first, I thought it would just be a fun experience with a friend. I knew I'd get some photos that maybe I'd look back on some day and remember having a good time with Sam. There was a small part of me that wanted photos that I could share of a disabled, fat girl being stereotypically sexy, and that they would spread around the internet and inspire other people to get their photos done as well. But that's just about the actual product from the session. I didn't think very much about the experience of the session itself or how I might feel about the photos or myself after.

Describe what the session was like for you.

It was a ridiculous amount of fun! I've been friends with Sam for a while, and I know her thoughts and opinions on body acceptance/positivity/liberation, fat acceptance/fatphobia, disability, living with chronic illness. Knowing how in sync we are on a lot of those topics made it so much easier for me to trust her and allow myself to do something with her that I'd never considered "for me"--and allow her to document it! Even though I know Sam well, I feel like she would put anyone at ease. I laughed so much, and only part of the time was it because Sam was making me do something that felt silly (but ultimately looked great!)

I went through a range of emotions since we were incorporating a number of things that have always been an object of distress for me--most notably my leg braces and my wheelchair. There was anger, and sadness, and some real reflection on why bodies like mine (and devices that can be so helpful and freeing for people) are met with such derision. Sam had the idea to put the flowers in my braces, and while she was shooting those photos, I thought, Oh, it's like a funeral for my legs. And I started to tear up because I miss a lot of what I could do before I became so limited in my mobility.

Immediately after I started tearing up, Sam told me we were doing the "fuck you, chronic illness" powerful shot. I can see the tears in my eyes in some of those photos (or know they were there), which makes it all the more powerful to me. Our feelings about our bodies, our mental health in general, and our attitudes towards disability are also shunned and derided. We're not supposed to be negative; we're not supposed to give into our limitations; we're supposed to be smiling and positive-minded all the time; "you're not fat, you're beautiful!" *eye roll* However, there's real strength in accepting your limitations and changing the world around you to conform to your needs--physical, mental, or emotional--and not the other way around. Feelings can be fragile, but they aren't weak.

Was there anything that surprised you about how the session went?

I was surprised at how quickly it went, and despite Sam's multiple warnings, how absolutely exhausted I was after. Getting into poses, holding them, changing positions and outfits, standing, sitting, laying, having a fan pointed at you for hours--it all wears on you!

A comment Sam made during the session has stuck with me. I had my mostly black braces and hiking boots on, and Sam said, "You know, you really look like you have some badass, Sara Connor exo-skeleton armor on there." I stopped and was speechless. She continued, "I mean, really, they look like thigh high boots." NEVER in the years I've been wearing various types of knee, ankle, and leg braces did I ever think they could look sexy, cool, or, heaven forbid, BOTH. It was just an off-handed comment Sam made, but it changed my perspective completely. Now, when I am putting them on, I don't hate them quite as much. In fact, I just remind myself that I'm giving myself +5 to armor.

Describe how the image reveal went for you.

I'd been thinking about how I would feel about seeing the images for weeks before Sam even took them. The last couple of times I've had formal photos taken, I haven't been happy with how I looked--mostly, I didn't like how fat I looked. Since then, I've done a lot of work on my body image, learning about fatphobia, the colonialist roots of our current beauty ideals, disability acceptance and politics, and what that all means to me. Even so, I was still nervous about seeing all of me exposed. Sam had my photos ready sooner than she had anticipated, but even though I was excited to see them, and she was excited to show them to me, I asked her to wait to do the reveal for a few days so I could make sure I was really in the right headspace for it.

The image reveal was both better than I expected and more difficult. The better part was how much I really loved (and still love!) the photos! I tried to give credit to Sam for her artistry and talent, but she just responded with "it's all you. I just clicked the button." I loved the photos so, so much. To see my smile, despite wearing my knee braces, to see me laughing in my wheelchair, to see my big belly exposed and still consider the photo sexy...I wasn't prepared for that and how amazing I would feel about it.

The difficult part was that there were still photos that I didn't like or didn't want to see because I didn't like how I looked. I picked them apart in my head and judged myself by standards I know are arbitrary. Those are the ones I've been really sitting with and trying to love.

What was the hardest part of the experience for you?

Matching the idea of what I look like in my head to what I saw during the session and in the photos. I don't have a very accurate self-image in my head, so whenever I see myself in a mirror or a photo, I wind up disappointed. There were a lot of reminders during the session of how my body doesn't measure up--it's broken, it's fat, it doesn't work great, a lot of people would find it disgusting. But anyone who has enjoyed my company, loved me, cared about me, wanted to have me around me, found me funny or attractive or yes, even sexy, who has hugged me or kissed me did it while I was in THIS body. No one else who has loved me ever cared that I was fat or disabled. So why was it so important to me? I'm still working on that part.

What were you the most excited about as a result of the experience?

I kind of hinted at it in the previous answer, but I've revised the opinion that I'm not sexy or I'm not the kind of person who can be sexy. I may not feel sexy on a regular basis, but if I want to, I can. I've been at war with my body so long, apologizing for it, hiding it, worried about what other people thought of it. I'm almost 40, and as cliched as it sounds, I regret the years I've lost fighting my body and hating it for what it isn't. I'm excited to learn how to love myself--physically, mentally, and emotionally.

What would you say to someone considering booking a session?

Do it right now, if you feel ready for it. But don't wait until everything is perfect--then you'll never do it. The experience itself is fun and empowering. The images are just that--images. The feeling of knowing yourself in your own body--reflecting on what you're doing, why, and how you feel about it, THAT'S the reason to do it. And if there are some kick-ass images of your lovely self as well (which there will be), then all the better.

Enjoy the photos friends!

- Sam

 
 

Camp Thunder Thighs

A fat-positive camp with a focus on healing our troubled relationships with our bodies

I never went to camp as a kid, not the overnight kind anyway, with bunks and s’mores and all that, and I’m newer to this whole body and fat acceptance movement, so I honestly wasn’t sure what to expect at Camp Thunder Thighs. The camp was hosted by Virgie Tovar, an author, activist and one of the nation's leading experts and lecturers on weight-based discrimination and body image.

I headed to Sausalito, California with some trepidation. First of all, I was scared of not belonging. As a person who has had thin privilege (being ‘straight-sized’) until the last 5 years or so, I haven’t experienced a lot of the same size-based stigma that those who have been in larger bodies their whole lives have. I was worried that I would feel like an outsider even though I live in a larger body now. Along those same lines, I was worried about not connecting with people or that I wouldn’t be able to contribute to the conversations in a meaningful way. This is a fear I often have, and if I’m being real, isn’t necessarily specific to this event. Last, but not least of course, as a person with a chronic illness that causes me chronic joint pain and sometimes limits my mobility, I was concerned about how my body would feel during the weekend and if I would be in a significant amount of pain from travel, walking, etc.

I was super happy to be carpooling from the San Francisco airport with the awesome Teri of THP Studios, a body-acceptance educator and intimate lifestyle portrait photographer based in Winnipeg, Canada, and just that first interaction with a fellow camper was so nice it put my mind at ease a bit about the whole “What if no one likes me and I don’t make any friends?!” concern.

While camp was filled with learning sessions, laughs, s’mores, and campfire sing-a-longs, it was so much more. Some of the powerful messages that we discussed just blew my mind. They were transformative. Among them were the following:

  • That choosing yourself is a radical act of treason against patriarchal and fat-phobic systems of oppression

  • That fat-phobia isn’t about the weight, it’s about control and is intertwined with misogyny, racism, ableism, and colonialism/white supremacy

  • That fat isn’t synonymous with ugly (I have REALLY personally struggled with this one, not in how I view others, but in how I view myself, and it’s something I continue to work on and unpack)

  • That boundary setting is an act of respect towards the self and a declaration of worthiness

  • How normalizing all bodies is soooo important

  • That fat people (and people of color and queer people and women) are not individually responsible for their own mistreatment and abuse or for systemic mistreatment

  • How important it is to curate your social media and what is being put into your brain - positive representation of fat and disabled people is so key

  • That ‘flattering’ is what we call anything that makes us appear thinner

  • Most of what we consider “striving for happiness” is actually striving to obtain or maintain privilege

  • That the negative self-talk and self-shame and self-hate (particularly the weight-related kind) is like your native language, and it’s based on your experiences in your family of origin, and in society at large, but body acceptance is like a second language. It may take you years to become fluent, and when you’re tired, stressed, or overwhelmed, you might momentarily revert back to your native language, but you always have that second language available to you and you can choose to use it

  • That we are all precious as fuck, and need to remember that immutable fact

There were some difficult and uncomfortable moments too, and that’s to be expected with doing this kind of personal and community-based work in a society that de-values those in larger body sizes. There were difficult moments around the concept of grieving the thin ideal (if you’re working through your own journey around body acceptance, this is something that you’ll probably be familiar with, and it’s hard as fuck). On the other side of the coin, Virgie had the amazing idea of a Vulnerability Fashion Show, in which campers dressed up in an outfit they might struggle to wear in day to day life, or something they’ve been wanting to wear out and haven’t felt comfortable doing. While this was a strictly photo-free event, all I can say I’ve never experienced something as amazing and terrifying as strutting my stuff in a vulnerable outfit (which you can see in the photos below that were taken later at the beach), but then being cheered for so loudly and joyfully by 30 ladies and feeling so damn supported (not to mention like a rock star).

With the difficult moments were some moments so damn joyful it brought me to tears.

  • Seeing dolphins and seals on the first trip to the beach

  • The vulnerability fashion show (again, both terrifying and wonderful) - the amazing feelings surrounding cheering for and being cheered for by so many amazing women and the look of sheer joy, tenderness, vulnerability and pride on each woman’s face as she strutted down the aisle to whistles and cheers and more support than I’ve ever felt

  • The impromptu beach photo shoot (which you’ll see below!) - badass fat feminist babes in bikinis and crop tops rolling around on the beach being sexy and powerful and precious as fuck

  • Guided meditation focusing on the parts of ourselves that we struggle with and talking through that experience together

  • The campfire question & answer times and the unprompted childhood song singalong when we all sang songs from The Little Mermaid and ate fancy s’mores

I left camp a changed person in all the best ways. I made friends I hope to keep for a lifetime. And I learned things that will help me heal my relationship with my body, and view my body as the friend she has tried to be to me all along. I hope you read these words, and view these images of joyful, beautiful, fat babes living their best damn life and you see how possible that is for you too. #losehatenotweight

Fat Positive Resources

Podcasts

Blogs & Articles

Books (links in book title)

Communities (links in community title)

A Guide for Partners Concerned About Their Significant Other Giving Up on Diet Culture (link in title)

  • Resilient Fat Goddex (CW: Article discusses partner’s perceived difficulties with the fat positive movement and may be hard to read in more vulnerable moments, but is a great guide and resource list for partners who are concerned about their spouses and significant others giving up on dieting but who want to be supportive, etc.)

 
 

Rad Photographers Retreat - Bathtub Boudoir

You know you’re in a rad group of ladies when an impromptu bathtub boudoir session breaks out

But that’s just the kind of thing that happens with the kickass ladies who attend the Rad Photographers Retreat that is hosted annually by Natural Intuition Photography. Kailey + Krista were both game for some awesome bathtub photos in the AMAZING claw-footed bathtub (complete with skylight just above it) at the Rad Barn!

—Sam

 
 

Feeling Yourself

A great boudoir experience is one of the most empowering, sexy things you can give yourself

“I feel vain loving these pictures so much!" — M

Girl, I get it. We live in a world where women are bombarded with how much we’re either not enough or too fucking much. How we’re not pretty enough, or are too smart, too intimidating, or are not thin enough, are too bossy, are not confident enough (men love confidence!), or too confident (men hate women who are full of themselves), and the list just goes on and on and on until you die.

Well I’m over it. And although I don’t want to be one more person telling you what to do if you’re a lady, I’m going to lovingly suggest that maybe you should be over it too. No one can live up to those super sexist expectations, and if even someone like the lovely Miss M pictured here (who is basically the epitome of the western world’s beauty ideal for women and also like the nicest most humble person on the planet) wondered allowed who I had photoshopped her head onto because she could not believe these gorgeous pictures were of her, then we’re all screwed if we can’t just give up trying to be this perfect, impossible, does-not-actually-exist woman.

Boudoir doesn’t have to be about impressing a partner (in fact I’d argue that impressing a partner shouldn’t be the main goal at all), and it doesn’t have to be only for the young and perfect, because most of us aren’t. What it can be about is taking an hour or two to really feel yourself. To celebrate yourself in all your fucking amazing glory, exactly as you are right now. To feel empowered and sexy and just pretty damn cool.

So if the concept scares you, I get it. But I think there are some pretty compelling reasons to do it anyway and to finally give yourself an opportunity to impress the one person that matters most… you. After all, you’re a pretty impressive person.

—Sam